Gut health and a functional digestive system are incredibly important. It breaks down food and nutrients and absorbs them into the body. If something goes wrong with the digestive system, then the body will not be able to absorb and digest the foods it needs. In the US, 60-70 million adults suffer from some form of digestive disorder. Some of the most common ones include acid reflux, stomach ulcers, chronic constipation, and irritable bowel syndrome. The prevalence of these disorders seems to be on the rise. It has been demonstrated that sometimes a disruption in the environment of your gut can lead to some of these disorders as well as … read more
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