4 Ways to Improve Your Gut Health

The human gut plays host to trillions of bacteria that form a microbiome and can directly impact every major organ system in your body, including your brain, hormonal, and especially inflammatory systems. For the majority of people, including those living with chronic metabolic conditions like Gaucher, these microbes play a crucial role in preserving their overall health.

Lori Fish Bard, MS, HHC, is a clinical nutritionist and certified integrative health counselor. Through her practice, she supports individuals and families as they transform their eating habits and achieve their health goals and works with individuals with rare, chronic diseases to create customized nutrition and lifestyle plans to best manage their symptoms. … read more

The post <strong>4 Ways to Improve Your Gut Health</strong> appeared first on Piemme's Guide to Plumbing.

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